Crossfit... my new release

Reebok's new Crossfit commercial

Kirk's cousin invited me to go to her Crossfit class about a month ago. One time was all it took and I've been hooked. I had heard about it so many times, but it's crazy the results I've seen in less than a month. 7 lbs. is one of the things I lost this month and I can do a full chest to ground push up the manly way. There's a lot of things I like about it: palleo diets, bar pull ups, barbels and not to be creepy but all of the women's bodies in my class. They've all had more than 2 kids and have six packs!

I don't get a commission or anything, haha, but everyone should try it. In Logan the first three classes are free and every Saturday is free. Anybody else out there doing it?

p.s. Rachel I think you'd like it since you have buff arms and can do chin ups.